Recover
Dry Plunge Cryotherapy
Take the ice bath plunge- but don't get wet! Remain clothed while you float and get lowered into water. Get all the benefits of traditional cryotherapy in this safe and convenient float. There are no enclosed chambers and no liquid nitrogen, providing the utmost safety. Decrease muscle soreness, boost immunity, improve sleep, lower inflammation, recover from exercise, and more! Be prepared to get icy cold!
Rejuven8
Red Light Therapy
Stand in front of our red light panel and bathe in 8 different wavelengths of red light and near infrared light, including the new 1060nm. This powerful full-body bed (top and bottom panels) delivers a customizable range of wavelengths. Possible benefits include eye health, cognitive function, muscle recovery, joint pain and inflamation relief, brain health, and cellular regeneration
Relax
Vibroacoustic Therapy
Lie down, close your eyes, and let go during this fully immersive experience. Both sounds and vibrations will relax your body, mind, and soul. This therapy can assist with pain relief, muscle relaxation, stress reduction, improved sleep, enhanced circulation, increased flexibility, and support for rehabilitation and healing. It can also aid in managing conditions like depression, anxiety, and PTSD.
Reshape
Electromagnetic Muscle Stim
Sit back and get a workout unlike anything you've experienced! EMS can work your abdominals, 'love handles', glutes, quads, biceps, calves, and even your pelvic floor. Just 30 minutes of this non-invasive therapy provides around 20,000 muscle contractions! You may experience fat reduction, slimming, and toning. The RF technology may help tighten your skin, too! This therapy is safe, pain free, and requires no recovery period. You can return to your day right after your session.
Disclaimer: This device has not been approved by the FDA for the use of body sculpting or fat loss. The benefits listed have not been evaluated by the FDA, and this treatment is not to be used to diagnose, treat, cure, or prevent any disease or condition.
Realize
3D Body Scanning / Analysis
Step on our camera platform and get a 3D visual overview of your body. Styku allows you to see the changes that your eyes can't see. It’s not just about the number of steps you take. It’s about getting visible results. This fast and accurate body measurement is stored so you can track changes in your body, including measurements, composition, and heatmaps. Get a fitness-based comprehensive assessment. No handles to grab, no water to float in.
Reoxygen8
Hyperbaric Oxygen Therapy
COMING SPRING 2026! Sit comfortably, take a nap, or just relax and breathe in our 1.5ATA hyperbaric oxygen chamber. Our hard-shell chamber is safe, spacious, and comfortable. HBOT delivers concentrated oxygen deep into tissues, supporting faster recovery, reduced inflammation, enhanced circulation, and promotes cellular repair. This is especially beneficial for would healing, post-surgical recovery, fatigue, and overall vitality, with many people experiencing improved mood, mental clarity, and a stronger sense of well-being.
Disclaimer: HBOT at Elysian Renew is for general wellness and recovery only, and is not a medical treatment to treat or cure any medical conditions. Off-label treatments only. Not a medical device. Not for emergency use.
Rebalance
Mobility and Fitness Training
Get stronger, move better, and feel more confident in your body with Elysian Renew’s Fitness, Recovery, and Mobility Personal Training. Your sessions are designed around your body, your goals, your current ability, and the way you want to feel in everyday life. Whether you want to improve strength, reduce stiffness, support better posture, increase flexibility, recover more effectively, or simply feel more capable and energized, our training focuses on helping you move with purpose. We work with clients who may feel tight, uncomfortable in the gym, unsure where to start, or frustrated by aches, poor mobility, or lack of progress. Sessions may include mobility work, stretching, strength training, corrective exercises, core activation, range-of-motion improvement, and practical movements that carry over into daily life. The goal is not just to “work out,” but to help your body perform better, feel better, and move more freely.